Getting Started Basics:

Insurance Limitations

Many people​ begin counseling with the idea that they just need a few sessions and then discover how they may benefit from a longer course of therapy. The research indicates that at least 6 months of psychodynamic psychotherapy is needed for the long-term benefits of counseling to last. Many concerns can be addressed within a few sessions or a short course of psychotherapy. More time is often required to get through deeper issues and reap the full benefits of the process so it is best to be prepared to work on concerns over a length of time.


Your growth and development takes time, a lot like planting the seeds, nurturing them, and watching them grow. You may also find you are in a growth spurt where you progress rapidly for a period of time. If you have had many years dealing with significant issues, counseling can be an excellent way to begin dealing with main issues, while unpacking layers of significant memories, meaningful events, and seeing them in a new way.

Some basic budgetary considerations:​

  • Payment methods (cash, check, credit card, HSA, insurance)

  • I am In-Network with the following insurances:

    •  CHAMPVA

    • Humana

    • Tricare

    • Medical Mutual

    • BWC

    • CareSource, Molina, and Buckeye

  • I also offer Out-Of-Network services for those who do not have or want to use insurance and for services not covered by insurance (additional time, additional sessions, concierge services, travel time for site visits, written reports, involvement in legal procedings, etc.)

  • I can submit claims for both in- and out-of-network insurances (verify your benefits)

Other basics:

  • Please arrive 10-minutes early for your initial session and bring identification.

  • Cancellation fees may apply